Weigh In record (no journal entry) for 05 May 2023
|
93.3 kg
Lost so far: 2.9 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 66.02g | Prot: 53.82g | Carbs: 91.23g.
Breakfast: Telur Ceplok, Telur Orak-Arik (Utuh, Dimasak), Kubis Hijau Dimasak. Lunch: Gado Gado. Dinner: Telur Rebus, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renijayant's Weight History
|