Weigh In record (no journal entry) for 05 May 2023
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68.6 kg
Lost so far: 2.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 46.99g | Prot: 45.52g | Carbs: 167.02g.
Breakfast: Indomie Mi Goreng. Lunch: Pepaya, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Naraya Soya Bean. more...
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Losing 2.1 kg a Week
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nurkhasanahn23's Weight History
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