leonardo.casilva's Journal, 04 May 23


View Diet Calendar, 04 May 2023:
796 kcal Fat: 17.11g | Prot: 99.86g | Carbs: 61.15g.   Breakfast: Growth Supplements Whey Protein Isolado Morango. Lunch: Arroz Branco (Cozido), La Vita Salada Tropical, Sadia Filé de Peito de Frango. Dinner: Arroz Branco (Cozido), Familia Saudavel Salada Mista, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Santa Helena Paçoquita (20g). more...
3018 kcal Exercise: Apple Health - 24 hours. more...



     
 

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leonardo.casilva's Weight History


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