Weigh In record (no journal entry) for 05 May 2023
|
59.8 kg
Lost so far: 60.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 14.06g | Prot: 21.75g | Carbs: 21.14g.
Lunch: Olive Oil, Chobani Plain Non-Fat 0% Greek Yogurt, Cauliflower . more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|