queengam27's Journal, 04 May 23


View Diet Calendar, 04 May 2023:
976 kcal Fat: 57.49g | Prot: 52.50g | Carbs: 59.70g.   Breakfast: Great Value Jalapeño Sausage, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Yoplait Strawberry Mango Pineapple Smoothie. Dinner: Baked or Fried Coated Chicken Wing with Skin, Open Nature Chinese Style Beef with Broccoli, Sesame Chicken, Chinese Fried Rice, Pictsweet Stir-Fry Chinese Style Vegetables with Oriental Seasoning. more...
2481 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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