Feeding my mind, body and spirit on this beautiful day! ☀️
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1495 kcal
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Fat: 50.22g | Prot: 118.36g | Carbs: 155.30g.
Pre-Breakfast: Nut Pods Almond Coconut Creamer, Coffee. Breakfast: Coffee (Brewed From Grounds), Blueberries, Magic Spoon Cinnamon Roll Cereal, Nut Pods Almond Coconut Creamer. Lunch: Nutricost Whey Protein Isolate Chocolate PB, The Only Bean Edamame Siracha. Tea: Coffee, Celcius Celcius, Perfect Bar Snack Bar. Dinner: G Hughes Sugar Free BBQ Sauce, Tasty Bite Madras Lentils, Chicken Breast, Cooked Asparagus (from Fresh). Snacks/Other: Kraft Cool Whip Lite, Signature Select Pure Maple Syrup, Capilano Labonte Pure Maple Syrup, Nature Valley Granola Protein - Oats & Honey , Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Strawberries , Kirkland Signature Greek Yogurt. more...
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2548 kcal
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Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Comments
Looks scrumptious! Nice porch too!
04 May 23 by member: StormsGirl
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Oh my favorite book 😍 and of course nice porch 👌
04 May 23 by member: Alla484
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This just looks delightful! Beautiful space, lovely food, water and a great book! You are taking care of your whole self! Something I aspire to do! This picture reminds me of the work I need to do for myself
05 May 23 by member: Rachaele7465
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Is that Tara Westover's book? NO SPOILERS!
05 May 23 by member: Sarg0n
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Yes Sarg0n…My daughter and daughter in law tell me it’s a must read!📚
05 May 23 by member: teachertracey
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I'm planning to read it very soon. I've heard from many people it is indeed a must read. I'm kidding about the spoilers, you lucky duck.
05 May 23 by member: Sarg0n
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06 May 23 by member: sandyeg
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06 May 23 by member: DaniBSkinnySoon
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Oh my goodness I loved that book. It was a tough read that hit close to home. I would love to know what you think when you finish it!!
07 May 23 by member: NatalieCone
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I just finished the book Educated by Tara Westover that many of you commented on in this picture. I couldn’t put it down! So good…
There were so many things I could relate to with her struggle to remain loyal and still find her way, her purpose, her self. So much of one’s upbringing has a way of defining a person. Great read…Highly recommend.
10 May 23 by member: teachertracey
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teachertracey's Weight History
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