Weigh In record (no journal entry) for 04 May 2023
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83.1 kg
Lost so far: 3.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 4.79g | Prot: 22.86g | Carbs: 7.65g.
Lunch: Whiskey, Mission Carb Balance Soft Taco Flour Tortillas, HEB Turkey Breast Mesquite Smoked 98% Fat Free. more...
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Losing 2.5 kg a Week
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ThatStan's Weight History
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