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basajaun666
Journal
04 May 23
basajaun666's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
95.5 kg
Lost so far:
1.5 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
1837 kcal
Fat: 101.68g | Prot: 113.02g | Carbs: 110.80g.
Snacks/Other:
Tendilla Torreznos, Grefusa Pipas el Piponazo, MisterCorn Kikos.
more...
3443 kcal
Exercise:
Resting - 6 hours and 15 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Sleeping - 6 hours.
more...
Gaining 0.0 kg a Week
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basajaun666's Weight History
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