Weigh In record (no journal entry) for 04 May 2023
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 72.48g | Prot: 88.34g | Carbs: 168.27g.
Breakfast: Giotto Cookies & Cream, Dovgan Gezuckerte Kondensmilch, American Pancakes, Lidl Käseschnecke. Dinner: Naturreis (Gekocht), Milfina Butter , Hähnchenbrustfilet. Snacks/Other: Golden Toast Butter Toast, Rio Mare Paté Tonno, Aldi Käse-Laugenstange. more...
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Losing 0.0 kg a Week
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