Weigh In record (no journal entry) for 04 May 2023
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 55.07g | Prot: 40.72g | Carbs: 159.79g.
Breakfast: Яблоко, Чернослив, Курага, Изюм, Овсяная Каша на Воде. Lunch: Котлета Домашняя, Картофельное Пюре. Dinner: Вареное Яйцо. Snacks/Other: Яшкино Хрустящие Вафли Сливочные. more...
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Losing 0.3 kg a Week
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Marisha2414's Weight History
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