Weigh In record (no journal entry) for 04 May 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 76.25g | Prot: 251.64g | Carbs: 226.59g.
Breakfast: Maitokahvi, Mutant Whey. Dinner: Pizza Lihatäytteellä (Ohut Pohja). Snacks/Other: Pirkka Luomu Kaurahiutale, Mutant Whey, Red Bull The Orange Edition, Valio Pehmeä Rasvaton Maitorahka, Mutant Whey. more...
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Gaining 1.4 kg a Week
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