Weigh In record (no journal entry) for 04 May 2023
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84.8 kg
Lost so far: 5.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 33.55g | Prot: 68.43g | Carbs: 140.50g.
Breakfast: Banane. Lunch: Fraises, Yoplait Skyr Nature, Ananas, Taureau Ailé Riz Basmati, Ratatouille Maison, Saumon. Dinner: Fraises, Yoplait Skyr sur Lit de Fruits Rouges, Kiri Kiri à la Crème de Lait (18g), Pain Complet, Casa Azzurra Mozzarella Di Bufala, Tomates Cerises, Maille Huile d'olive Vierge Extra, Artichaut Cuit (à Partir de Frais). more...
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2615 kcal
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Exercise:
Bike Machine (Cycling) - 39 minutes, Walking (moderate) - 3/mph - 42 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mel539285's Weight History
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