Weigh In record (no journal entry) for 04 May 2023
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 59.71g | Prot: 126.65g | Carbs: 123.34g.
Lunch: Boeuf, Nouilles Chinoises. Snacks/Other: Franprix les Noix du Brésil Bio, PB2 Peanut Powder With Cocoa, Danone Light & Free Skyr Nature, PB2 Peanut Powder With Cocoa, Danone Light & Free Skyr Nature, PB2 Peanut Powder With Cocoa. more...
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Gaining 3.5 kg a Week
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