volosalisa's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
74.1 kg Lost so far: 12.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
1393 kcal Fat: 56.49g | Prot: 111.16g | Carbs: 105.26g.   Breakfast: Danke Сыр Cheese Light, Куриная Грудка, Delicados Мексиканские Лепешки Tortillas. Lunch: Global Village Булгур, Котлеты из Индейки, SOJ Cookie. Dinner: Barilla Макароны, Огурец (с Кожурой), Куриная Ножка. more...
2604 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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volosalisa's Weight History


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