Weigh In record (no journal entry) for 04 May 2023
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76.4 kg
Lost so far: 22.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 68.29g | Prot: 95.04g | Carbs: 274.96g.
Breakfast: Huel Sweet & Sour. Lunch: Tiger Energy Drink. Dinner: Sokołów Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Tomcio Paluch Kanapka Cezar, Łaciate Mleko 3,2%. more...
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Gaining 0.5 kg a Week
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