Weigh In record (no journal entry) for 04 May 2023
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 73.02g | Prot: 49.43g | Carbs: 103.07g.
Lunch: Nasi Putih, Udang Goreng, Oseng Tahu. Dinner: Telur Dadar, Jambu Kristal. Snacks/Other: Chitato Chitato Sapi Panggang, Kerupuk Makanan Ringan. more...
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Gaining 0.1 kg a Week
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cendoldawet12's Weight History
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