Weigh In record (no journal entry) for 03 May 2023
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553.5 kg
Lost so far: 0 kg.
Still to go: 499.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 29.68g | Prot: 70.83g | Carbs: 192.31g.
Breakfast: Mariza Strawberry Jam, Anchor Cheddar Cheese Slice, White Bread . Lunch: Uleg Sambal Ijo, Carrots, Bean Sprouts, Napa Cabbage (Cooked) , Flatfish (Flounder and Sole Species) . Dinner: Quaker Instant Oatmeal Grain, Egg White, Cheese, White Bread , Chicken Meatballs. Snacks/Other: Finna Kerupuk Rasa Bawang, Nissin Nitto, Mochi. more...
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Gaining 3505.6 kg a Week
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ticha_choey's Weight History
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