Weigh In record (no journal entry) for 03 May 2023
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60.9 kg
Lost so far: 59.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 36.60g | Prot: 82.86g | Carbs: 76.05g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Coles Firm Tofu, Olive Oil, Annalisa Borlotti Beans. Snacks/Other: Shiraz Wine. more...
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Gaining 4.9 kg a Week
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Beljanson's Weight History
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