Weigh In record (no journal entry) for 03 May 2023
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100 kg
Lost so far: 16.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 84.33g | Prot: 175.29g | Carbs: 56.43g.
Dinner: Carte d'Or Gelato alla Nocciola, Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo. Snacks/Other: Panino Bianco Morbido, Rio Mare Tonno all'olio d'oliva Sgocciolato. more...
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Losing 0.6 kg a Week
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Francesco26777's Weight History
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