Weigh In record (no journal entry) for 03 May 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 64.79g | Prot: 60.10g | Carbs: 246.14g.
Breakfast: Cioccolato Fondente, Uovo all'occhio di Bue, Caffè Zuccherato, Pane Bianco. Lunch: Natura Nuova Bio Pesto alla Genovese Vegetale, De Cecco Spaghetti. Dinner: Dimmidisì Caesar Salad con Pollo, Pane Arabo, Birra. Snacks/Other: Pane Arabo, Cioccolato Fondente. more...
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Losing 0.3 kg a Week
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davide tomasi's Weight History
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