hanna.silva's Journal, 03 May 23

Weigh In record (no journal entry) for 03 May 2023
147.1 kg Lost so far: 0 kg.    Still to go: 79.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
1019 kcal Fat: 67.89g | Prot: 76.42g | Carbs: 27.08g.   Breakfast: Egg Omelet or Scrambled Egg, Avocado, Continente Sementes Abóbora, Área Viva Sementes de Sésamo. Second Breakfast: Aldi Amêndoa sem Pele Ao Natural, Babybel Mini Babybel Light. Lunch: Pingo Doce Hambúrguer Angus, Campainha Queijo Flamengo , Tomatoes, Red Onions, Vitacress Tempero De Vinagrete, Auchan Salada Gourmet, Angus Hambúrguer Novilho. more...
3008 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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hanna.silva's Weight History


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