Weigh In record (no journal entry) for 03 May 2023
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 13.60g | Prot: 19.15g | Carbs: 41.01g.
Breakfast: Pamplemousse (Rose et Rouge). Lunch: Thiriet Côtes de Blettes Coupées, Marie Petites Escalopes de Volaille, Quick Sauce Fromage Blanc Ciboulette, Concombre (avec Peau). Dinner: Omelette, Radis. Snacks/Other: Myrtilles. more...
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Losing 0.7 kg a Week
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dav161616's Weight History
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