Weigh In record (no journal entry) for 03 May 2023
|
55.1 kg
Lost so far: 12.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 42.24g | Prot: 44.94g | Carbs: 123.46g.
Breakfast: Heudebert Biscottes 6 Céréales, St Môret St Môret, Daddy Demi-Morceaux de Sucre, Dolce Gusto Cappuccino. Lunch: Bonduelle Petits Pois Carottes Bio, Pommes de Terre Sautées, Sauté de Porc. Dinner: Charculor Saucisse Blanche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Haricots Verts Extra Fins, Carottes Cuites, Petits Pois Cuits (en Conserve). Snacks/Other: Daddy Demi-Morceaux de Sucre, Café au Lait, Kinder Délice. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|