Weigh In record (no journal entry) for 03 May 2023
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74 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2575 kcal
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Fat: 61.65g | Prot: 152.26g | Carbs: 348.04g.
Breakfast: Low Carb Schokodrops, Impact Whey Protein (25g), Haferflocken, Milch 1,5% Fett, Bananen, Gefrorene Blaubeeren. Lunch: Goldessa Frischkäse Balance, Heinz Ketchup 50% Weniger Zucker, Exquisa 0,2% Fitline Frischkäse, REWE Beste Wahl Express Reis Mediterran, Möhren, Rote Paprika, Lidl Rinderhackfleisch Light. Dinner: Exquisa 0,2% Fitline Frischkäse , Parmesan (Gerieben), Olivenöl, Aldi Datteltomaten, Combino Tomatensauce mit Basilikum, Barilla Fusilli, Be Light Mozarella. Snacks/Other: Zentis Nusspli , Aldi Flatbread Sandwich, REWE Bio Maiswaffeln. more...
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Gaining 4.2 kg a Week
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laterne_'s Weight History
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