Weigh In record (no journal entry) for 03 May 2023
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91.9 kg
Lost so far: 0.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 53.80g | Prot: 127.70g | Carbs: 139.32g.
Breakfast: Кофе Эспрессо, Bombbar Батончик Фисташковый. Lunch: Суп Харчо, Капустный Салат, Гороховая Каша, Куриное Филе Вареное. Dinner: Картошка Вареная, Жареное Филе Свинины. Snacks/Other: Финик. more...
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Losing 0.7 kg a Week
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СергейК77's Weight History
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