Weigh In record (no journal entry) for 16 June 2015
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86.8 kg
Lost so far: 2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 30.12g | Prot: 80.19g | Carbs: 100.71g.
Breakfast: Nutricia Protifar, Cora Fromage Frais 0%, Nestlé Clusters Amandes, Bistro 48 Dosettes Corsées . Lunch: Maïs, Petit Navire Thon Blanc au Naturel, Salade Verte. Dinner: Maïs, Petit Navire Thon Entier au Naturel Albacore, Salade Verte, Pomme, Super U Brillat Savarin, Pain Blanc, Échine de Porc, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Don Simon Sangria Blanche. Snacks/Other: Gingembre Confit. more...
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2661 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tiboulon's Weight History
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