Weigh In record (no journal entry) for 03 May 2023
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68.4 kg
Lost so far: 15.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 18.12g | Prot: 85.21g | Carbs: 104.97g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 鳳梨, 地瓜葉, 洋蔥, Costco 西洋芹, 小黃瓜, 番茄, 青江菜, 蘋果, 紅蘿蔔, 高麗菜. Dinner: 鳳梨, 地瓜葉, 炒空心菜, 蝦, 雞胸肉, 韓式泡菜. more...
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Gaining 0.7 kg a Week
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Anyta tseng's Weight History
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