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Sarapan back on track day 3🙌🏻
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1339 kcal
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Fat: 47.98g | Prot: 71.37g | Carbs: 161.99g.
Breakfast: Skippy Creamy Peanut Butter , Roti Gandum Panggang. Lunch: Tahu Kukus, Telur Orak-Arik, Wortel Dimasak, Ikan Kembung, Nasi Putih. Dinner: Tahu Kukus, Telur Orak-Arik, Ikan Kembung, Wortel Dimasak, Nasi Putih. Snacks/Other: Frisian Flag Susu Low Fat, Pepaya, Fitbar Fitbar Fruits Delight, Buah Pir, Jahe, Madu. more...
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1963 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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ibunadira's Weight History
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