Weigh In record (no journal entry) for 03 May 2023
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73.6 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 44.07g | Prot: 74.56g | Carbs: 119.89g.
Lunch: 全家 青檸雞胸藜麥面佐椰菜醬, 柳營 鮮乳, 全家 蒸蛋湯（媽媽煮藝）. Snacks/Other: Pizza Hut 麻糬QQ球, 全聯 全酪煙燻乾酪, 主婦聯盟 油炸豆包, 蘋果, 蓮藕, 7-11 蒸地瓜, 鹽水雞, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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