ffamanda's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

67 kg Lost so far: 9.2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

1370 kcal

Fat: 49.34g | Prot: 52.58g | Carbs: 179.23g. Breakfast: Ritter Barra de Cereal Brownie, Café com Leite e Açúcar. Lunch: Pureza Refrigerante de Guaraná, Macarrão, Ovo Frito. Dinner: Nestlé Docinho de Leite Ninho, Misto Quente. Snacks/Other: Pizza de Calabresa. more...

2309 kcal

Exercise: Sleeping - 8 hours, Desk Work - 6 hours, Resting - 2 hours and 59 minutes, Driving - 1 hour and 1 minute, Studying - 6 hours. more...

Gaining 1.1 kg a Week

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ffamanda's Journal, 02 May 23

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ffamanda's Weight History