teachertracey's Journal, 02 May 23


View Diet Calendar, 02 May 2023:
1676 kcal Fat: 63.52g | Prot: 124.17g | Carbs: 168.55g.   Pre-Breakfast: Nut Pods Almond Coconut Creamer, Coffee. Breakfast: Blueberries, Magic Spoon Cinnamon Roll Cereal, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Tru Grill Grilled Chicken Strips, Southern Grove Pepitas Roasted with Salt, Manitoba Harvest Hemp Hearts, Spinach , Walden Farms Honey Balsamic Vinaigrette , Athenos Feta Cheese. Tea: Jojo's Guilt-Free Chocolate, Kirkland Signature Organic Apple Sauce. Dinner: Fresh & Easy Quinoa & Brown Rice with Garlic & Herbs, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Pierre Cordon Bleu. Snacks/Other: Kirkland Signature Greek Yogurt, Great Value Frozen Mixed Berries, Orgain Simple Plant Protein Powder Creamy Vanilla, Air Popped Popcorn. more...
2617 kcal Exercise: Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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teachertracey's Weight History


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