Weigh In record (no journal entry) for 02 May 2023
|
60.2 kg
Lost so far: 59.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 30.82g | Prot: 81.00g | Carbs: 126.25g.
Lunch: Coles Firm Tofu, Cabbage, Chobani Plain Non-Fat 0% Greek Yogurt. Snacks/Other: Kraft Easy Mac, La Zuppa Pumpkin Soup, Continental Creamy Chicken Cup A Soup, Shiraz Wine. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|