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a29lina1
Journal
02 May 23
a29lina1's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
55.8 kg
Lost so far:
1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
1386 kcal
Fat: 55.70g | Prot: 80.50g | Carbs: 142.26g.
Breakfast:
ВкусВилл Сыр Творожный 60%, Слобода Масло Подсолнечное, Restoria Азу из Индейки, 7 Days Круассан с Кремом "Какао", ВкусВилл Лапша Гречневая Соба.
Lunch:
7 Days Круассан с Кремом "Какао".
Dinner:
От Мартина Семечки Отборные, 7 Days Круассан с Кремом "Какао", Пятерочка Банан.
Snacks/Other:
Exponenta High-Pro Черника-Земляника.
more...
1607 kcal
Exercise:
Yoga - 50 minutes, Bike Machine (Cycling) - 22 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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a29lina1's Weight History
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