Weigh In record (no journal entry) for 02 May 2023
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83 kg
Lost so far: 0.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 51.51g | Prot: 59.08g | Carbs: 164.56g.
Lunch: Kue Nastar, Kue Nastar, Kering Tempe, Oseng Tahu, Es Teh Tawar, Hoka Hoka Bento Nasi Putih, Air. Dinner: Air, Bawang Merah, Ayam Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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ade.yuliantie10's Weight History
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