-600g
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90.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 54.71g | Prot: 36.76g | Carbs: 118.41g.
Breakfast: Tomaatit, Raejuusto (Vähärasvainen: 1-2%), Maitokahvi, Keiju Kasvirasvalevite 70%. Lunch: Appelsiinit, Banaanit. Dinner: Valio Rasvaton Maito, Nakki, Kotimaista Kurkkumajoneesi, Kreikkalainen Salaatti, Pitaleipä. more...
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Losing 0.6 kg a Week
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anjuska68's Weight History
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