Weigh In record (no journal entry) for 02 May 2023
|
82.3 kg
Lost so far: 2.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 42.14g | Prot: 71.71g | Carbs: 219.24g.
Breakfast: Кар Банан, Овсяная Каша (Рени). Lunch: Чечевица с Курицей. Dinner: 7 Days Mini Bake Rolls Сметана и Лук, Морковь, Жаркое по-Домашнему (Рени). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rwbreeze's Weight History
|