Weigh In record (no journal entry) for 02 May 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 24.51g | Prot: 128.79g | Carbs: 276.88g.
Breakfast: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Plátano Maduro, Clara de Huevo, Arroz Blanco, Huevo Cocido. Lunch: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Arroz con Pollo. Dinner: Haz de Oros Tortillas Integrales con Fibra de Avena, Taeq Granola, Banano, Tosh Cacao en Polvo, Fit Graan Avena en Hojuelas Precocidas. Snacks/Other: Alpina Yogurt Light , Panecillos Papá. more...
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Losing 0.2 kg a Week
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