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878 kcal
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Fat: 53.86g | Prot: 72.38g | Carbs: 29.87g.
Breakfast: Panqueca Low Carb, Cafezinho. Lunch: Alface de Folha Verde, Guacamole, Spoleto Queijo Gorgonzola, Sadia Mussarela, Filé de Frango Grelhado. Dinner: Ovo Mexido, Couve Manteiga Refogada. Snacks/Other: Amigos do Bem Castanha de Caju Caramelizada . more...
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2369 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Sonia CMG's Weight History
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