Weigh In record (no journal entry) for 02 May 2023
|
85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 42.31g | Prot: 82.69g | Carbs: 182.52g.
Breakfast: Melitta Café sem Açúcar , Natural One Suco de Laranja, Melão Amarelo, Mozzarella de Búfala, Pão Francês. Lunch: Natural One Suco de Laranja, La Vita Alface Americana, Filé Mignon Grelhado. Dinner: Cuscuz (Cozido), Banana da Terra. Snacks/Other: Nestlé Iogurte Grego (Morango), Natural One Suco de Laranja, Dozza Esfiha de Carne. more...
|
|
990 kcal
|
Exercise:
Hiking - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jomar Stabili's Weight History
|