Weigh In record (no journal entry) for 02 May 2023
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 32.80g | Prot: 74.63g | Carbs: 85.11g.
Lunch: 柳營 鮮乳, 全家 蒸蛋湯, 台酒 花雕雞絲涼麵. Dinner: 禾乃川國產豆製所 香香豆纖營養餅. Snacks/Other: 全聯 全酪煙燻乾酪, 大成 紹興醉雞嫩雞胸, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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