Weigh In record (no journal entry) for 02 May 2023
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 48.68g | Prot: 107.33g | Carbs: 196.77g.
Breakfast: Owocowa Rapsodia Dżem Truskawkowy, Biedronka Chleb Pszenno-Żytni, Delikate Serek Wiejski Lekki. Lunch: Światowid Ser Gouda, Tesco Kotlet Drobiowy, Gotowane Marchewki, Ziemniaki. Dinner: Pudliszki Ketchup Łagodny, Biedronka Ser Gouda, Kraina Wędlin Schab Wędzony na Wiśniowo, Biedronka Chleb Pszenno-Żytni. more...
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Gaining 1.2 kg a Week
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