Weigh In record (no journal entry) for 02 May 2023
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50.6 kg
Lost so far: 18.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 24.58g | Prot: 89.75g | Carbs: 81.93g.
Breakfast: Café, Wasa Pan , Hacendado Espinaca Cortada, Clara de Huevo. Lunch: Café, Naranjas, Hacendado Filete de Pechuga de Pavo. Dinner: Tomates, Queso Manchego, Serrano Jamón Serrano, Hacendado Masa de Hojaldre. more...
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Losing 0.1 kg a Week
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smilecj15's Weight History
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