Weigh In record (no journal entry) for 02 May 2023
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70.5 kg
Lost so far: 21.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 22.62g | Prot: 80.80g | Carbs: 73.60g.
Breakfast: Kinder Молочный Ломтик, Рестория Шеф Шницель. Lunch: Экстра Рис Длиннозерный. Snacks/Other: Prime Kraft Протеин Молочный Шоколад. more...
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Gaining 2.0 kg a Week
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