Weigh In record (no journal entry) for 02 May 2023
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81.2 kg
Lost so far: 10 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 14.11g | Prot: 10.85g | Carbs: 65.55g.
Breakfast: 자연루 투데이 너트한줌 프리미엄. Lunch: 포케올데이 메밀면포케. Dinner: 뱃살도둑 허니 닭가슴살 샐러드. more...
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Losing 2.1 kg a Week
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