Weigh In record (no journal entry) for 02 May 2023
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68.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.68g | Prot: 108.22g | Carbs: 54.02g.
Breakfast: ICA Gott Liv Naturella Cashewnötter, Dadlar, Garant Tryffelmajonnäs, Ägg. Lunch: Banan, Tyngre Kasein Chokladboll, ICA Gott Liv Valnötter. Dinner: Pandy Cherry, Tyngre Kollagen. Snacks/Other: Babybel Mini Babybel, Barebells Rocky Road Nutty Marshmallow, Tyngre Kasein Chokladboll, Arla Mellanmjölk 1,5%. more...
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Gaining 1.0 kg a Week
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