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Back on track day 2. Sarapan Overnight oatmeal.
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1204 kcal
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Fat: 34.74g | Prot: 64.29g | Carbs: 171.09g.
Breakfast: Quaker Instant Oatmeal, Sunpride Pisang Single, Frisian Flag Susu Low Fat. Lunch: Telur Rebus, Pakcoy, So Good Spicy Chicken Wings, Nasi Putih. Dinner: Selada Daun Hijau, So Good Spicy Chicken Wings, Nasi Putih. Snacks/Other: Buah Naga, Kalbe Slim & Fit Cookies Raisin Cinnamon , Buah Pir. more...
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2031 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ibunadira's Weight History
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