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sunflower2303
Journal
02 May 23
sunflower2303's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
86 kg
Lost so far:
14 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
423 kcal
Fat: 17.05g | Prot: 11.45g | Carbs: 59.91g.
Breakfast:
Alnatura Hafermilch, Milbona Schlagsahne, Kaffee, DM Bio Gemüseaufstrich Süßkartoffel, Bio Knusperbrot.
Lunch:
Banane, Kölln Haferflocken, Alnatura Hafermilch.
Snacks/Other:
Crazy Wolf Energy Drink Sugar Free.
more...
2342 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 18 hours and 59 minutes, Sleeping - 4 hours.
more...
Losing 3.5 kg a Week
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sunflower2303's Weight History
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