Weigh In record (no journal entry) for 01 May 2023
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 72.62g | Prot: 174.45g | Carbs: 61.90g.
Breakfast: Leader Price Mayonnaise Allégée, Œuf Dur , Elle & Vire Carré Frais , Géant Vert Maïs Extra Croquant. Lunch: Président Fromage Burger Cheddar & Emmental, Firma Roleski Moutarde, Elle & Vire Carré Frais , Viande de Dinde, Œuf Dur , Concombre (Pelé). Snacks/Other: PB2 Peanut Powder With Cocoa, Franprix les Noix du Brésil Bio, Vitadulce Si Rope de Chocolate, PB2 Peanut Powder With Cocoa, Danone Light & Free Skyr Nature. more...
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Gaining 0.9 kg a Week
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