Weigh In record (no journal entry) for 15 June 2015
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98.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4015 kcal
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Fat: 118.30g | Prot: 245.69g | Carbs: 449.12g.
Breakfast: Białe Jajka, Żółtko, Whole Earth Crunchy Organic Peanut Butter, Kupiec Płatki Owsiane Górskie, Trec Whey 100. Lunch: Tesco Long Grain Microwave Rice, Mięso z Piersi Kurczak. Snacks/Other: Sonko Wafle Ryżowe Naturalne, Pudliszki Ketchup Łagodny, Mleko z 2% Tłuszczu, Orzechy Włoskie, Fitness Authority Mass Core. more...
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steady weight
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lukasz28101991's Weight History
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