Weigh In record (no journal entry) for 01 May 2023
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 49.06g | Prot: 86.26g | Carbs: 88.76g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Amandes. Dinner: Andouillette, Notre Jardin Flageolets Verts, Carrefour Saumon Fumé d'ecosse, Carrefour Pain de Mie Complet Spécial Sandwich. more...
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Gaining 1.2 kg a Week
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